{
  "name": "StepAnd.me - Science-Based Self-Improvement RPG",
  "short_name": "StepAnd.me",
  "description": "Science-based self-improvement RPG combining atomic habits, CBT, mindfulness, gratitude, and energy management with addictive RPG mechanics. Level up your real life.",
  "start_url": "./index.html",
  "display": "standalone",
  "background_color": "#0a0a0f",
  "theme_color": "#0a0a0f",
  "orientation": "any",
  "categories": ["productivity", "lifestyle", "education", "health", "self-improvement", "psychology"],
  "lang": "en-US",
  "dir": "ltr",
  "prefer_related_applications": false,
  "shortcuts": [
    {
      "name": "Dashboard",
      "url": "./index.html",
      "description": "View your self-improvement dashboard"
    },
    {
      "name": "Atomic Habits",
      "url": "./index.html#habits",
      "description": "Build identity-based habits with habit stacking"
    },
    {
      "name": "CBT Thought Records",
      "url": "./index.html#cbt",
      "description": "Reframe negative thoughts with cognitive behavioral therapy"
    },
    {
      "name": "Gratitude Journal",
      "url": "./index.html#gratitude",
      "description": "Practice daily gratitude journaling"
    },
    {
      "name": "Mindfulness",
      "url": "./index.html#mindfulness",
      "description": "Complete guided mindfulness exercises"
    },
    {
      "name": "Focus Timer",
      "url": "./index.html#focus",
      "description": "Start a deep work focus session"
    },
    {
      "name": "Energy Management",
      "url": "./index.html#energy",
      "description": "Track your energy levels by chronotype"
    },
    {
      "name": "WOOP Goals",
      "url": "./index.html#identity",
      "description": "Set goals using the WOOP method"
    }
  ],
  "screenshots": [],
  "icons": [
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}